Author: Admin
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Bravo, Bravo, F…ing Bravo, Toxicity Front and Center!
I’ve been a Bravo fan for years, and on one of the last shows of RHONY, a huge situation between Brynn and Ubah was aired. It was a very rare sighting—gaslighting at its finest! If you happen to also be a fan and watched what went down, Ubah, accused Brynn of basically sleeping her way…
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How to Find a Toxic Person in the Dark!
The title of this specific post sounds more like the beginning of a bad joke. But I assure you that when dealing with a toxic person it can be no laughing matter, and yes when dealing with someone like this, can make you feel like your groping around in the dark, trying to find the…
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Are You Gaslighting Yourself? Beware of Toxic Positivity!
Why are you gaslighting yourself? To combat self-gaslighting, it can be helpful to: Recognizing self-gaslighting is the first step towards reclaiming your sense of self and establishing a healthier relationship with your thoughts and emotions. Whenever you’re in the presence of someone who carries an opposing view to your own…others may perceive that as toxic…
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What Makes Up a Sigma Female…and Do You Identify as One?
The term ‘sigma’ is derived from the work of Dr. Jonathan Haidt, a psychologist who used the Greek letter ‘Sigma’ in his 2013 book ‘The Righteous Mind’ to describe individuals who don’t fit in with either group or individual categories. The ‘sigma’ label, initially referring to male behavior, is a subversive concept suggesting that some…
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I’m Not Here to Comfort Your Feelings…I’m Here to Be Honest!
Hey…Besties, Beauties, and Sigmas! I need a moment, tonight I went to an HOA meeting in the building where I live. A total of 6 people live in our building, so it was a small gathering. Well, as I shared my perspective on some issues that have been occurring, one of the other owners interjected…
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It’s Not Just You…or Them, It’s Both of You!
I don’t know about you, but when I’ve encountered a toxic person, it leaves my head spinning! Wondering first, “Seriously, did you just say that?” And second, “Wow, what a lack of awareness.” Not to mention the lingering, mind-fogging, rehashing of events or conversations that continues well after those encounters. Have you ever heard the…